Smothered Beef Short Ribs
Shawna Dulin's Vertically Challenged Recipes - The HealthWorks Rehab and Fitness Cookbook

Swedish Meatballs
Main Courses: Beef, Pork and Lamb - The HealthWorks Rehab and Fitness Cookbook

Quick Parmesan Chicken
Main Courses: Seafood, Poultry, Pasta and Casseroles - The HealthWorks Rehab and Fitness Cookbook

Broccoli Slaw
Soups, Stews, Salads and Sauces - The HealthWorks Rehab and Fitness Cookbook

Scottish Shortbread II
Shawna Dulin's Vertically Challenged Recipes - The HealthWorks Rehab and Fitness Cookbook

Perfect Baste for Roasting Chicken
Soups, Stews, Salads and Sauces - The HealthWorks Rehab and Fitness Cookbook

Buffalo Wing Poppers
Appetizers & Beverages - The HealthWorks Rehab and Fitness Cookbook

Double Chocolate Treats
Desserts, Pies, Cakes and Cookies - The HealthWorks Rehab and Fitness Cookbook

Rocky Road Oreo Bars
Desserts, Pies, Cakes and Cookies - The HealthWorks Rehab and Fitness Cookbook

Meatballs
Main Courses: Beef, Pork and Lamb - The HealthWorks Rehab and Fitness Cookbook

Glen's Bar-b-que Sauce
Soups, Stews, Salads and Sauces - The HealthWorks Rehab and Fitness Cookbook

Hash Brown Casserole
Vegetables and Vegetarian Dishes - The HealthWorks Rehab and Fitness Cookbook

Shrimp Au Gratin
Main Courses: Seafood, Poultry, Pasta and Casseroles - The HealthWorks Rehab and Fitness Cookbook

Cold Crab Dip
Appetizers & Beverages - The HealthWorks Rehab and Fitness Cookbook

Ham, Pineapple, and Cheese Roll
Bread and Muffins - The HealthWorks Rehab and Fitness Cookbook

Boneless Buffalo Wings (from topsecretrecipes.com)
Main Courses: Seafood, Poultry, Pasta and Casseroles - The HealthWorks Rehab and Fitness Cookbook

Barbequed Beans
Vegetables and Vegetarian Dishes - The HealthWorks Rehab and Fitness Cookbook

Pecan-Crusted Salmon
Main Courses: Seafood, Poultry, Pasta and Casseroles - The HealthWorks Rehab and Fitness Cookbook

Champagne Chicken
Main Courses: Seafood, Poultry, Pasta and Casseroles - The HealthWorks Rehab and Fitness Cookbook

Eskimo Cookies (No-Bake)
Desserts, Pies, Cakes and Cookies - The HealthWorks Rehab and Fitness Cookbook