Strawberry-Avocado Salsa with Cinnamon Tortilla Chips Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Ingredients
* 2 teaspoons canola oil * 6 (6-inch) whole-wheat flour tortillas * 2 teaspoons sugar * 1/2 teaspoon ground cinnamon * 1 1/2 cups finely chopped peeled ripe avocado (about 2) * 1 cup finely chopped strawberries * 2 tablespoons minced fresh cilantro * 1 teaspoon minced seeded jalapeņo pepper * 2 teaspoons fresh lime juice * 3/8 teaspoon salt
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Directions: |
Directions:Preparation
* 1. Preheat oven to 350°. * 2. To prepare chips, brush oil evenly over one side of each tortilla. Combine sugar and cinnamon; sprinkle evenly over oil-coated sides of tortillas. Cut each tortilla into 12 wedges; arrange wedges in a single layer on two baking sheets. Bake at 350° for 10 minutes or until crisp. * 3. Combine avocado and remaining ingredients; stir gently to combine. Serve with chips. |
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Number Of
Servings: |
Number Of
Servings:12 |
Preparation
Time: |
Preparation
Time:10 minutes |
Personal
Notes: |
Personal
Notes: Nutritional Information Amount per serving
* Calories: 138 * Fat: 6.7g * Saturated fat: 1g * Monounsaturated fat: 3.8g * Polyunsaturated fat: 0.9g * Protein: 2.8g * Carbohydrate: 17.3g * Fiber: 3.6g * Cholesterol: 0.0mg * Iron: 0.3mg * Sodium: 246mg * Calcium: 7mg
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