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Cavatappi with Prosciutto and Parmesan Recipe

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This recipe for Cavatappi with Prosciutto and Parmesan is from Luke's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Ingredients

* 1/2 pound uncooked cavatappi
* Cooking spray
* 1 garlic clove, minced
* 1 tablespoon finely chopped fresh parsley
* 2 tablespoons extravirgin olive oil
* 1/2 teaspoon salt
* 1/2 teaspoon freshly ground black pepper
* 1 ounce very thin slices prosciutto, cut into thin strips
* 1/4 cup (1 ounce) shaved fresh Parmigiano-Reggiano cheese
Directions:
Directions:
Preparation

* Cook pasta according to the package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 3 tablespoons cooking liquid.
* Heat pan over medium heat. Coat pan with cooking spray. Add garlic to pan, and sauté 1 minute. Remove from heat. Add reserved 3 tablespoons cooking liquid and pasta to pan; let stand 2 minutes. Stir in parsley, oil, salt, pepper, and prosciutto; sprinkle with cheese. Serve immediately.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Nutritional Information
Amount per serving

* Calories: 313
* Calories from fat: 30%
* Fat: 10.4g
* Saturated fat: 2.7g
* Monounsaturated fat: 5.6g
* Polyunsaturated fat: 0.8g
* Protein: 12.4g
* Carbohydrate: 43g
* Fiber: 1.9g
* Cholesterol: 11mg
* Iron: 2.1mg
* Sodium: 555mg
* Calcium: 103mg

 

 

 

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