"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Monk fish stew Recipe

  Tried it? Rate this Recipe:


This recipe for Monk fish stew, by , is from The CYCC Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

gail lewis
Added: Friday, July 3, 2009


2 T olive oil
1 small fennel bulb, trimmed and diced (set aside fronds)
1 medium onion thinly sliced
2 large garlic cloves, minced
2 t fennel seeds
1 14 oz can if Italian style tomatoes
1 8 oz bottle of clam juice
1 # monk fish

1. Heat oil in large pot, add fennel, garlic, onions, and cook until tender.
2. Add tomatoes, clam juice, and cook 10 minutes.
3. Cut monk fish into 1 -1 inch chunks
4. Add fish and simmer for about 5 minutes. The tomato clam mixture should be bubbling when monk fish is added.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!