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22 - Gluten Free Flours
Healthy Alternatives for cooking - Serenity Family Cookbook

Swapping flour to make recipe Gluten Free
Healthy Alternatives for cooking - Serenity Family Cookbook

5. Downsize the portion size
Healthy Alternatives for cooking - Serenity Family Cookbook

4. Change cooking and prep Techniques
Healthy Alternatives for cooking - Serenity Family Cookbook

3. Cut back on some ingredients
Healthy Alternatives for cooking - Serenity Family Cookbook

2. Make a healthy substitution
Healthy Alternatives for cooking - Serenity Family Cookbook

1. Reduce the amount of fat, sugar and salt in recipes
Healthy Alternatives for cooking - Serenity Family Cookbook

Ghee (Clarified Butter)
Healthy Alternatives for cooking - Serenity Family Cookbook

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