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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Colorful Bean and Corn Salad Recipe

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This recipe for Colorful Bean and Corn Salad is from Mitchell Family & Friends Recipes , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/c c. fresh lime juice
1/2 c. olive oil
1 clove garlic, minced
1 t. salt
1/8 t. ground cayenne pepper
2 - 15 oz. cans black beans, rinsed & drained
1 1/2 c. frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinkly sliced
1/2 c. chopped fresh cilantro (optional)
Directions:
Directions:
Place lime juice, olive oil, garlic, salt and cayenne pepper in a small jar. Cover with lid and shake until ingredients are well mixed.

In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing and pour it over the salad.Stir salad to coat vegetables and beans with dressing and serve.
Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
Serve this salad when you want a lot of color and flavor....and it's even low calorie! A winner all around!

 

 

 

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