Click for Cookbook LOGIN
"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Beef, Mushroom, and Barley Stew Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Beef, Mushroom, and Barley Stew is from The Bennett Family Cookbook - 2007, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8 oz. beef tenderloin tips, cut into 1/2-inch pieces
1/4 tsp. salt
1/4 tsp. ground black pepper
2 tbsp. all-purpose flour
1 tbsp. olive oil
2 tbsp. Worcestershire sauce
1 cup thinly sliced carrots
1 cup chopped shallots
1 clove garlic, minced
8 oz. mushrooms, quartered
1 cup fat-free, reduced-sodium beef broth
1 tsp. dried rosemary, crushed
1 can (14 1/2 oz.) diced tomatoes, with their juices
1 bay leaf
1 cup pearl barley
1 can (14 oz.) quartered artichoke hearts, drained
Directions:
Directions:
Sprinkle the beef with salt and pepper and mix in flour. Heat the oil in a large skillet or stock pot, add the beef and cook for 4 minutes, Make sure you brown all sides of the meat. Remove from skillet/pot.

Reduce the heat to medium, stir in the Worcestershire sauce and 2 T of water, and cook for 1 minute, scraping the pot to loosen any browned bits. Add the carrots, shallots, garlic, and mushrooms, and sauté for 3 minutes.

Return the beef to the pot and stir in the broth, rosemary, tomatoes, and bay leaf, and bring to a boil. Add 2 1/2 cups of water, the barley, and artichokes. Bring to a boil, cover, reduce the heat, and simmer for 50 minutes or until the barley is tender. Discard the bay leaf before serving.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
When I came across this recipe we did not know if we would like it because of the fat-free, reduced-sodium beef broth but we made it and it has become one of our favorite stews.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

461W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!