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Salmon Con Salsa-Fresca Recipe

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This recipe for Salmon Con Salsa-Fresca is from Cookin' With The Osmons, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 small jicama, peeled and shredded
1 small cucumber
1 small red sweet pepper
3 tbsp white vinegar or rice vinegar
12 ozs skinless salmon fillet, cut into 8 1-1/2 inch-thick pieces
1/2 tsp sugar
1 tbsp oil
1/4 tsp salt
1/4 to 1/2 tsp ground red pepper
1 head bibb lettuce
Directions:
Directions:
In large mixing bowl stir together jicama (hick-ah-ma) and next 3 items; cover and chill. Rub salmon with oil. Sprinkle with salt and red pepper. Heat a large cast iron skillet or other. Cook fish uncovered over med. heat 6 min. per side or until fish just flakes with a fork. Serve immediatlely, or cover and chill before serving. To serve overlap 2 or 3 lettuce leaves on each of 4 dinner plates. Top with 2 salmon pieces. Spoon 2 tbsp. of jicama salsa over fish. Makes 4 main dish servings. Prep 25 min. Cook 12 min.
Personal Notes:
Personal Notes:
calories 134 - total fat 6g - saturated fat 1 g - cholestrol 15mg - sodium 188mg - carbohydrate 6g - fiber 1g - protein 13g - vitamin c 56% - calcuim 2% - iron 7% - Source: Better Homes & Garden

 

 

 

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