Clean Vegan Protein Energy Balls Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Ingredients
1 cup gluten-free rolled oats (or oat flour for smoother texture)
½ cup natural almond butter (or cashew butter)
⅓ cup plant-based protein powder (pea or pumpkin seed protein works best)
2 Tbsp ground flaxseed or chia seeds
2 Tbsp unsweetened shredded coconut
23 Tbsp pure maple syrup or raw honey substitute like date syrup
1 tsp vanilla extract
Ό tsp sea salt
13 Tbsp unsweetened almond milk (as needed for texture)
Optional add-ins (choose 12):
Mini dairy-free dark chocolate chips
Cacao nibs
Cinnamon
Finely chopped nuts or seeds
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Storage
Store in an airtight container
Fridge: up to 7 days
Freezer: up to 2 months
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Directions: |
Directions:Instructions
1. In a medium bowl, mix oats, protein powder, flaxseed, coconut, and salt.
2. Add almond butter, maple syrup, and vanilla. Stir until combined.
3. Add almond milk 1 tablespoon at a time until dough holds together.
4. Roll into 1-inch balls.
5. Chill in the fridge for 2030 minutes to firm up. |
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Number Of
Servings: |
Number Of
Servings:Makes: ~1214 balls |
Preparation
Time: |
Preparation
Time:10 minutes |
Personal
Notes: |
Personal
Notes: This recipe comes straight from real life busy days, hungry kids, and the need for something nourishing thats easy to grab and actually enjoyed by everyone. Its one I make often for meal prep, after workouts, and those on-the-go moments when time is short but fuel still matters.
I chose to share this one because its simple, made with real ingredients, and has proven itself again and again in our home. My hope is that it brings a little ease to your routine and becomes a reliable favorite you reach for when life gets full.
Made with love,
Tamie 💛
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