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"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Pan-Seared Pompano with Garlic and Thyme Recipe

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This recipe for Pan-Seared Pompano with Garlic and Thyme is from Seering Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 fresh pompano fillets with skin intact tablespoons rich extra virgin olive oil
4 cloves fresh garlic, thinly sliced
6 sprigs fresh thyme
1 teaspoon coarse kosher salt
1/2 teaspoon freshly cracked black pepper
2 tablespoons unsalted butter, chilled
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh parsley

Directions:
Directions:
Pat dry pompano fillets thoroughly with paper towels.Season both sides evenly with kosher salt and cracked black pepper.
Heat olive oil in large skillet over medium-high heat until shimmering, about 2 minutes.
Place fillets skin-side down in hot oil. They should sizzle immediately.
Press gently with spatula for 30 seconds to ensure even skin contact.
Cook undisturbed for 4 minutes until skin is golden brown and crispy.
Flip fillets carefully using thin spatula.
Add sliced garlic and thyme sprigs to oil around fish.
Cook flesh side for 2 minutes until garlic is fragrant but not browned.
Add chilled butter to skillet, tilting pan to melt evenly.
Baste fish continuously with buttery sauce for 1 minute using spoon.
Remove skillet from heat; drizzle with fresh lemon juice.
Sprinkle chopped parsley over fillets and serve.

Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Bold flavors meet buttery texture in this stunning fish dish. Sear golden pompano fillets until crispy-skinned perfection. Infuse with aromatic garlic and earthy thyme for restaurant-quality results at home.

 

 

 

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