Directions: |
Directions:McChicken Patty
If oven baking, pre-heat the oven to 390 F (200 C) on fan forced air, 450 F (225 C) conventional.
Season the ground chicken and mix until spices are evenly combined.
1 lb chicken,½ teaspoon salt,½ teaspoon pepper,1 teaspoon onion powder,1 teaspoon garlic powder
Form into 3, ⅓ lb balls (about 150 g each). Wet hands first or the chicken sticks.
Add cornflakes and coating seasonings to a high speed blender to form a finely ground coating.
1 cup cornflakes,1 teaspoon onion powder,1 teaspoon garlic powder,1 teaspoon paprika
Add the coating to a plate, roll each ground chicken ball on the plate to coat it. Once lightly coated, form the ball into a flat, round patty shape, ensure the entire patty is covered with coating.
Transfer the patty to a baking sheet lined with baking paper or a silicone mat. Lightly spray the exterior with olive oil or avocado cooking oil spray.
Air fry at 375 F (190 C) for 12 - 15 minutes or fan bake in an oven at 390 F (200 C) for 18 - 22 minutes. Bake at 450 F (225 C) for conventional oven baking. Each oven’s efficiency differs. The McChicken patties are cooked when the internal temperature reaches 165 F (74 C) and the coating is golden brown.
Assembly (from the bottom up)
Lightly toast the inside half of each brioche bun in a pan with avocado or olive oil spray.
3 lightly toasted brioche buns
Add 1 tablespoon of light mayo to the bottom half of the brioche bun
¼ cup light mayonnaise
Add the McChicken patty
Add a small handful of finely sliced iceberg lettuce
shredded lettuce
Add 1 tablespoon of light mayo to the top half of the brioche bun and place on top of the McChicken patty. |
Personal
Notes: |
Personal
Notes: Liam, my mom, and I love us a McDonalds McChicken! I wanted to find a recipe to make my own and recently made this one, we all loved it. I made my patties smaller than the recipe. I ended up with six patties from the one pound of ground chicken. I doubled the recipe for the cornflake coating and used some avocado oil spray and air fried them.
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This recipe for Healthy McChicken Sandwich is from