Click for Cookbook LOGIN
"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Jerk Chicken Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Jerk Chicken is from Gianni V's Stolen Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 chicken thighs bone-in, skin-on
2 T jerk seasoning
2 T vegetable oil
1 T honey
1 T apple cider vinegar
salt and pepper to taste
1 lime juiced
Directions:
Directions:
Preheat your grill to medium-high heat. (or pre-heat oven to 425º)

In a small bowl, mix together the jerk seasoning, vegetable oil, honey, apple cider vinegar, lime juice, salt and pepper to make a marinade.

Place the chicken thighs in a large resealable plastic bag and pour the marinade over them. Seal the bag and shake it to evenly coat the chicken with the marinade.

Marinate the chicken in the refrigerator for at least 30 minutes, or up to 24 hours for maximum flavor.

Remove the chicken thighs from the marinade and discard the remaining marinade.

Grill the chicken thighs for 8-10 minutes per side, or until the internal temperature reaches 165°F (74°C) on a meat thermometer. (Or bake 35-40 minutes. Broil 2 minutes for char)

Remove the chicken thighs from the grill and let them rest for 5 minutes before serving.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
Nutrition
Serving: 1serving | Calories: 228kcal | Carbohydrates: 8g | Protein: 22g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 107mg | Sodium: 167mg | Potassium: 377mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1221IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 2mg

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

114W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!