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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Paula's basic vinegaret Recipe

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This recipe for Paula's basic vinegaret is from The Walke Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Juice of 1/2 large lemon, Fresh squeezed
White wine vinegar
3 tbsp. of extra virgin olive oil
MCT oil or organic canola oil
1/2 tsp. salt
1/4 tsp. black pepper
1/4 tsp. garlic powder
1/4 tsp pasta sprinkle
2 tsp. of organic Yacon syrup or molasses
a couple dashed of stevia to taste or sugar
Directions:
Directions:
Put lemon juice into a 2-cup glass measuring bowl then add the white wine vinegar to the 1/3 line. Add the 3 tbsp. of olive oil then fill to the one cup mark with MCT oil. add the next 6 ingredients and blend well with emerge blender, put in a glass jar (pint) and refrigerate until ready to use
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
The pasta sprinkle is just a blend of Italian spices like basil, oregano, garlic
Yocon syrup is a low glycemic sweetener that taste like a mild molasses
I use Stevia to avoid the extra sugar.

 

 

 

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