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Pink Salt Trick in Morning Recipe

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This recipe for Pink Salt Trick in Morning is from The Beurrier Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Here's a basic recipe for the Pink Salt Trick:
Ingredients:
1 cup (8-10 oz) warm filtered water
¼ tsp Himalayan pink salt
½ tsp fresh lemon juice (optional, for digestion and flavor)
1 tsp raw honey (optional, for sweetness)
1 tbsp apple cider vinegar (optional, for extra digestion boost)
Directions:
Directions:
Warm the water to a comfortable drinking temperature (not boiling).
Stir in pink salt until fully dissolved.
Add lemon juice, honey, or ACV, if using, and mix well.
Drink on an empty stomach in the morning.
Personal Notes:
Personal Notes:
Potential benefits:
Improved hydration: Pink salt contains electrolytes that aid in hydration.
Enhanced digestion: This drink is believed to stimulate digestion and reduce bloating.
Appetite regulation: Some suggest it may help curb cravings.
Metabolic support: While not a magic weight loss solution, proponents suggest it can support metabolism.
Important Notes:
Always use pink Himalayan salt, not pink curing salt.
Do not exceed the recommended amount of pink salt daily.
If you have health conditions like kidney issues or high blood pressure, consult your doctor before trying this ritual.
This trick should not replace evidence-based weight loss strategies like a balanced diet and exercise.

 

 

 

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