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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

White Peppermint Mocha Shake | 310 Nutrition Recipe

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This recipe for White Peppermint Mocha Shake | 310 Nutrition is from 310 Nutrition, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Ingredients:
1 scoop 310 All-In-One Peppermint Swirl
3/4 cup unsweetened almond milk
1/2 cup frozen cauliflower rice
1-2 shots of espresso
1 tbsp chia seeds
1/2 tsp vanilla extract
1/2 tsp peppermint extract

https://310nutrition.com/products/peppermint-swirl-shake
Directions:
Directions:
Directions:
Combine ingredients in a blender and blend until completely smooth.
Serve and enjoy!

What You Need to Make This Shake
Let’s look at the ingredients you need to make this super-delicious pepperminty shake. I used 310 All-In-One Peppermint Swirl, unsweetened almond milk, frozen cauliflower rice, cooled espresso, chia seeds, vanilla extract, and peppermint extract.

For just 228 calories per serving, this shake is filled to the brim with fiber, protein, and healthy fats to satisfy your appetite, calm your cravings, and energize you in mind and body – while tasting like a luscious holiday treat.

Nutrition:
228 calories
19g carbs
6g net carbs
13g fiber
8g fat
20g protein

https://310nutrition.com/blogs/all/white-peppermint-mocha-shake?srsltid=AfmBOooK_T6Vep65ji6N0H2I0gDgBim6lee0_bBZY1UPTNWapIhjHMvY
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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