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Beef Broccolli Stir Fry Recipe

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This recipe for Beef Broccolli Stir Fry is from The Miller Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1# flank steak, thinly sliced in bite sizes
2 T oil separated
1# broccoli cut into 6 C florets
2 tsp sesame seeds

Sauce ingredients

1 tsp fresh ginger, grated
2 tsp garlic, grated
1/2 C hot water
6 T Tamari or low sodium soy sauce
3 T packed light brown sugar
1 1/2 T corn starch
1/4 tsp black pepper
2 T sesame oil

Directions:
Directions:
Prep
Start rice. Cover and freeze steak for 30 minutes to make it easier to slice.

Combine all sauce ingredients and stir well to dissolve sugar, and set aside.

Place a heavy skillet or wok over median heat and add 1 T oil. Add broccoli florets and sauté for 4-5 minutes until bright green. Set aside.

Increase heat to high and add 1 T oil. Add beef and sauté about 4 minutes.

Add sauce and reduce heat to medium/low. Simmer 3-4 minutes until it thickens.

Add broccoli stirring to combine. Stir in 1-2 T water if you wish to thin the sauce. Top with sesame seeds. Serve over rice.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Simple and delicious.

 

 

 

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