Asparagus Chicken Salad with Curried dressing Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Salad:
4 Cups Butter lettuce
2 Cups Baby Spinach
¼. Cup of Cilantro or Arugula
2. Cups Roasted Chicken
2. Cups of slighly blanched asparagus
½. Shredded carrots (optional)
¼. Alfalfa sprouts (optional)
Curried Mayonnaise Dressing
4 tablespoons mayonnaise
4 tablespoons olive oil
2 tablespoons fresh lemon juice
2 teaspoons honey
1 teaspoon curry
1 teaspoon dried Basil or 4 teaspoons of fresh Basil
2 teaspoons of scallions, minced
½ teaspoon salt
Fresh ground pepper
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Directions: |
Directions:Prepare the Salad:
Wash, spin, all greens.
Slice asparagus diagonally into 1 inch pieces, discarding tough ends. Boil 3-4 minutes than chill in ice bath for 5 minutes. Drain well and toss into greens.
Add chopped chicken
Prepare Dressing:
Wish all dressing ingredients together
Pour dressing over salad, toss and serve |
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Personal
Notes: |
Personal
Notes: This is Don and my favorite salad. It came out of Fit for Life book from the 70’s. I have been making it just as long. if you think you don’t like curry, which Don doesn’t, but he really likes this dressing and I think you will too.
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