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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Magical “Ice Cream” Smoothie Bowl Recipe

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This recipe for Magical “Ice Cream” Smoothie Bowl is from Rennie's River Elementary Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
*makes 2 bowls*

For the Smoothie:

1 cup plus 2 tablespoons of milk (almond, oat or alternative milk of choice)
1/2 cup frozen blueberries
2 large frozen bananas
1/4 cup avocado
2 tablespoons almond butter
1 teaspoon of pure vanilla extract
Pinch of fine sea salt
1/8 to 1/4 teaspoon ground cinnamon (optional)
2 ice cubes

Topping Suggestions:

Sliced banana
Hemp Hearts
Chocolate chips
Shredded or large-flake coconut
Granola
Fresh berries
Peanut butter of roasted almond butter


Or treat it like an ice cream sundae and add any toppings you like!
Directions:
Directions:
1. Combine ingredients in a blender, blend on high until smooth. If the mixture is too thick add a little milk, a tablespoon at a time, and blend again until you achieve the desired consistency. This type of smoothie should be very thick so the toppings can sit on the top.

2. Pour the smoothie into a bowl or parfait cup. Add your desired toppings. Enjoy!
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
10 minutes or less

 

 

 

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