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SWEET POTATOES AND APPLES WITH CHICKEN Recipe

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This recipe for SWEET POTATOES AND APPLES WITH CHICKEN is from DANDEE COOKING du JOIR, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
CUP, #, TBSPSP, TSPSPS

One Sweet pototato
1/3 cup Lime vingarette salad dressing
A. Lbs Chicken breasts
1 cup Onions, chopped
1 *tspsps Gingerroot
2 tspsps Curry powder
1 tbsps Almond Flour
1 can Coconut milk
1 Apple, chopped fine
1/2 cup Cashews, pieces
Directions:
Directions:
Cook potatoes in boiling salt water until done (5 minutes)
Rince under cold water to cool, set aside
Heat, over medium heat, 2 tbsps dressing in a fry pan
Add chicken, cook and stir: 4 minutes or until brown on both sides, set aside someplace warm
Add another 2 tbsps dressing and add onions, ginger, curry, and potatoes to the fry pan, cook until vegetables are fork tender or about 5 minutes
Wisk bristly in flour until blended
Gradually stir in coconut milk
Stir in apples
Simmer on medium heat 3-5 minutes or until chicken is done and sauce thicken, stirling occasionally
Sprinkle the top with nuts
Serve with rice
Number Of Servings:
Number Of Servings:
Four servings
Preparation Time:
Preparation Time:
Prep 30-35 minutes Bake 3-5 minutes

 

 

 

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