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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

BERRY HEALTHY Recipe

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This recipe for BERRY HEALTHY is from Healthy Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
¼ c. Spinach, chopped
¼ c. Strawberries, frozen
¼ c. Blueberries, frozen
¼ c. Pineapple, frozen
½ c. Mangos, frozen
1 c. Coconut Water
1 c. Water
Directions:
Directions:
1. Place all the ingredients into a blender and then blend until smooth.
2. If you want a colder smoothie you can add in some ice.
3. Pour into a tall glass and enjoy.
Personal Notes:
Personal Notes:




NUTRITION FACTS
  Serving Size: 1 Smoothie
  Calories:111  Fat: 1  Carbohydrates: 28




Recipe Version Date: April 5, 2024

 

 

 

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