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BAKED LEMON COD Recipe

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This recipe for BAKED LEMON COD is from Healthy Eating, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
12 oz. Cod Fillets
1½ tbsp. Lemon Juice
1½ tbsp. Butter
2 tbsp. All-Purpose Flour
¼ tsp. Salt
⅛ tsp. Paprika
⅛ tsp. Lemon-Pepper Seasoning
1 tbsp. Parsley, finely chopped
1 tsp. Lemon Zest (or lemon peel)
Directions:
Directions:
1. Preheat oven to 400º F.
2. In a shallow bowl, mix lemon juice and butter.
3. In a separate shallow bowl, mix flour and seasonings.
4. Dip fillets in lemon juice mixture, then in flour mixture to coat both sides.
5. Place the prepped fish in a 13 x 9-inch baking dish coated with cooking spray.
6. Drizzle with remaining lemon juice mixture.
7. Bake 12-15 minutes or until fish just begins to flake easily with a fork.
8. Broil for the last 60 seconds to get a little bit of a golden crust.
9. Garnish with parsley and lemon zest.
Personal Notes:
Personal Notes:




NUTRITION FACTS
  Serving Size: ½ Recipe
  Calories:248  Fat: 10  Carbohydrates: 7




Recipe Version Date: March 28, 2024

 

 

 

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