Click for Cookbook LOGIN
"There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves."--Thomas Wolfe

Blue Zone Cuban Black Beans Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Blue Zone Cuban Black Beans is from Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tsp olive oil
1/2 onion, diced
1 garlic clove, minced
2 tbsp minced green pepper
3 tbsp chopped cilantro
1 (15 oz) can black beans with liquid
1/2-1 cup water
1 bay leaf
1/8 tsp cumin
1/8 tsp dried oregano
1 tsp red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground pepper
Directions:
Directions:
In a medium saucepan heat olive oil over medium heat. Add onion, bell pepper, garlic and cilantro. Sauté about 3 minutes. Add the rest of the ingredients, starting with the black beans and only 1/2 cup water. Bring to a boil, then turn down to low and cover. Stir occasionally and add extra water as needed so the beans do not dry out. Continue to cook on low for about 30 minutes until spices meld, then remove bay leaf before serving.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

6W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!