Click for Cookbook LOGIN
"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain

Kale Stir-fry Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Kale Stir-fry is from , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
400g chicken breast chunks
1 stalk lemongrass, shredded finely
1.5cm piece fresh root ginger, finely chopped
1 clove garlic, crushed
2 tbsp sesame oil
200g pack curly kale
1 red pepper, deseeded and sliced
2 tbsp light soy sauce
Directions:
Directions:
1: Mix the chicken with the lemon grass, ginger, garlic and half the sesame oil and marinate for 5 minutes.

2: Heat the remaining oil in a wok or frying pan and add the chicken. Stir-fry for 5–7 minutes until the chicken is browned and almost cooked through.

3: Add the kale and pepper to the pan and continue to cook for 3–4 more minutes until the kale is wilted and the chicken is cooked through with no pink meat.
Stir in the soy sauce and cook for a minute.

Serve with steamed rice.
Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

5W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!