Click for Cookbook LOGIN
"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

white chicken enchiladas Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for white chicken enchiladas is from Leonard's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups cooked shredded chicken breast
1 cup reduced fat shredded Monterey jack cheese
1/4 cup chopped green onion
1/4 cup chopped cilantro
8 low-carb tortillas

enchiladas sauce
2 T light butter
2 T flour
1 cup fat-free chicken broth
1 cup fat-free evaporated milk
1 t garlic powder
1/2 t onion powder
salt and pepper to taste
Directions:
Directions:
Instructions:
Preheat the oven to 350°F (175°C).
In a bowl, mix together the shredded chicken, reduced-fat shredded cheese,
chopped green onions, and chopped cilantro.

Spoon the chicken mixture into the low-carb tortillas, roll them up, and place them
seam side down in a baking dish.

In a saucepan, melt the light butter over medium heat. Add the all-purpose flour
and cook, stirring constantly, for about 1-2 minutes until lightly golden.

Gradually whisk in the fat-free chicken broth and fat-free evaporated milk until
smooth. Stir in the garlic powder, onion powder, salt, and pepper.

Cook and stir until the sauce thickens, about 5-7 minutes. Pour the white
enchilada sauce over the rolled tortillas in the baking dish. Bake in the
preheated oven for about 20-25 minutes, until the cheese is melted
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
3 points for each tortilla

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

17W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!