Click for Cookbook LOGIN
"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Healthy Turkey Pasta Bowl Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Healthy Turkey Pasta Bowl is from Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Tbsp. Oil
3-4 Garlic Cloves Minced
1/2 c. Chopped Onions
2 lbs. Ground Turkey
1 tsp. Oregano
1 tsp. Chili Powder
1 tsp. Paprika
1 Tbsp. Cumin
Large Pinch of Salt
Large Pinch of Pepper
3 Chopped zucchini
1 Chopped Jalapeno
1 c. Black Beans
2 c. Corn
1 Can Fire Roasted Tomatoes
3 Tbsp. tomato paste
2-3 Tbsp. coconut aminos
1 juiced lime
3/4 c. Stock of any kind
Pasta, chips or rice of choice precooked
Directions:
Directions:
In a large pan over med-high heat add oil.

Once pan is hot add the garlic and onions, let cook till fragrant then add turkey and all the spices. Stir.
Add zucchini, jalapeno, corn, black beans, tomatoes, tomato paste, coconut aminos, lime juice and stock.

Stir, and let simmer covered for 10-15 min.

Remove from heat and top over the pasta (or other choice ie rice, chips, etc.).
Number Of Servings:
Number Of Servings:
6 Servings (2 oz. each)
Personal Notes:
Personal Notes:
Top with some cilantro and low skim mozzarella!
We prefer using Banza chickpea pasta.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

10W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!