Click for Cookbook LOGIN
"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Chicken Satay in a Bowl Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Chicken Satay in a Bowl is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup chicken broth
1/4 cup sugar-free defatted peanut flour
1/4 cup sugar-free natural-style peanut butter
1/4 cup soy sauce
black pepper
3/4 tsp onion powder
1/4 to 1/2 tsp cayenne pepper (reduce if you don't want too much heat)
1 to 1 1/2 tsp zero sugar sweetener (optional)
2 1/2 lbs boneless, skinless chicken breasts or thighs, fresh or thawed, cut into small pieces (Quickest way to do this is to use kitchen scissors)
Mineral Salt
2 T coconut oil
2 garlic cloves, minced
2 (12 ounce) bags broccoli slaw
1/2 cup dry-roasted peanuts
Directions:
Directions:
1. Whisk together the chicken broth, peanut flour, peanut butter, soy sauce, 1/2 tsp black pepper, the onion powder, cayenne, and sweetener (if using) in a bowl. Set the satay mixture aside.

2. Sprinkle the chicken with a light dusting of salt and pepper. Melt 1 T of the coconut oil in a large skillet over high heat, then add the chicken and garlic and cook for 4 to 5 minutes, tossing occasionally.

3. Remove the chicken. Add the remaining 1 T coconut oil and the broccoli slaw. Toss for 3 to 5 minutes, then add the satay mixture. Return the chicken to the skillet, toss all the ingredients, and simmer until the chicken is cooked fully through but the veggies do not lose their crisp...another few minutes.

4. Top each bowl with a sprinkling of peanuts.
Number Of Servings:
Number Of Servings:
6 to 8
Preparation Time:
Preparation Time:
30 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

67W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!