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Black Bean and Kale Stew Recipe

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This recipe for Black Bean and Kale Stew is from Cindy Harbaugh Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 T EVOO plus extra to finish
1 lg onion chopped
1-2 leeks thin slice
1 bay leaf
Few sprigs thyme and oregano
2 garlic cloves minced
1 T smoked paprika
Pinch of chile flakes
1 c dry white wine
2-3 c cooked black beans
1 c bean broth
3-4 c chicken or veg stock
S & P
Small bunch Tuscan kale chopped
3/4 c shredded smoked ham
2 t sherry vinegar or RG pineapple vinegar
Directions:
Directions:
Lg pot heat oil and cook onion and leek about 10 min.
Add herbs and garlic and spices and cook 1-2 min. Add wine, raise heat and reduce about half.
Add beans, ham, broth and stock and bring to boil. Then reduce heat and simmer uncovered 20-30 min until thickened. Salt and pepper to taste.
Add kale, cover and cook 5-10 min to wilt. Add vinegar. Serve with drizzle EVOO
Number Of Servings:
Number Of Servings:
4-6

 

 

 

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