Click for Cookbook LOGIN
"It's difficult to think anything but pleasant thoughts while eating a homegrown tomato."--Lewis Grizzard

Chicken Detox Soup Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Chicken Detox Soup is from The King's Table, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tbsp Olive oil
1 medium Onion (diced)
3 cloves Garlic (minced)
1 tsp Fresh ginger (minced)
1/2 cup Bell peppers (diced)
1 tsp Italian seasoning (optional)
1/4 tsp Red pepper flakes (optional)
1 tsp Sea salt
1/2 tsp Black pepper
1 lb Chicken breasts
6 cups Chicken broth, reduced sodium
1 cup Broccoli (cut into florets)
1 cup Cauliflower (cut into florets)
2 tbsp Lemon juice
Directions:
Directions:
Heat the olive oil in a Dutch oven over medium-high heat.

Add the onion, garlic, and ginger Saute for 3-4 minutes, until the garlic is fragrant and the onions are translucent.

Add the bell peppers, Italian seasoning, red pepper flakes, sea salt, and black pepper. Cook for 3 more minutes.

Add the chicken breasts and chicken broth. Simmer for 20 minutes.

Remove the chicken breasts from the pot and shred using two forks. Add the shredded chicken back to the pot.

Add the broccoli and cauliflower florets. Simmer for 10 more minutes, until the cauliflower and broccoli are tender.

Remove from heat. Stir in the lemon juice.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
Prep: 14 min, Total: 50 min
Personal Notes:
Personal Notes:
Nutritional Facts per 1 cup
Calories 136
Fat 7.3g
Protein 19.2g
Total Carbs 6.6g
Net Carbs 5g
Fiber 1.6g
Sugar 2.2 g

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

53W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!