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Chick Pea Salad Recipe

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This recipe for Chick Pea Salad is from Barb's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 can (15 ounces) chickpeas drained and rinsed (or 1 ½ cups cooked chickpeas)
1 stalk celery diced
2 green onions sliced
½ cup halved grapes or quartered if they are large
2 tablespoons vegan mayo
1 tablespoons Dijon mustard
½ teaspoon dried dill
½ teaspoon poultry seasoning
dash of salt/pepper to taste to taste

Directions:
Directions:
In a medium bowl, slightly mash the chickpeas with a potato masher or fork.
Add the remaining ingredients and mix well.
Taste and adjust seasoning to your liking.

Refrigerate until ready to serve.

Personal Notes:
Personal Notes:
~Enjoy this salad on its own, with crackers, stuffed in a pita, between two slices of bread with a thick slice of tomato and avocado or atop a green salad. It’s perfect for taking on picnics or to potlucks – since it’s dairy free you don’t have to worry about it going bad while it sits out.
~ You can easily double or triple this recipe and make it ahead of time. It will keep in the fridge in an air-tight container for several days.
~ It is best eaten fresh, but you can freeze it if you must. Transfer it to a freezer safe container or plastic bag and freeze up to 4 months. Please note: the texture of the celery and grapes will change upon thawing and may be slightly mushy.

~Drain and rinse the canned chickpeas well.
~Smash most, but not all of the chickpeas. Leave some whole or partially whole for texture. Don’t leave them all whole, however, or the salad won’t stay together well.
~Dice the celery and green onions fairly small, again to help the salad stay together. Too many big chunks and it will fall apart.
~Halve the grapes or even quarter them if they are large.
*Taste and adjust seasoning to your liking. Add more salt or dill or even more mayo or mustard.

 

 

 

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