Pakistani Keema Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: 2 - 3 tablespoons oil 1 cup chopped onion (I use 1/4 cup minced) 1 clove garlic (minced) 1 pound ground beef (any ground meat works well. See Special Diet Option section for vegan option) 1 1/2 tablespoons curry powder (see Recipes Notes about spices) 2 1/4 teaspoons salt (or to taste) 1/8 teaspoon pepper (omit for AIP) 1/8 teaspoon cinnamon 1/8 teaspoon ginger 1/8 teaspoon turmeric 2 1/2 - 3 cups tomatoes (about 1 1/2 14 ounces cans) 3 medium potatoes or sweet potatoes 2 1/2 - 3 cups pea
|
|
Directions: |
Directions:2 - 3 tablespoons oil (I recommend coconut oil) 1 cup chopped onion (I use 1/4 cup minced) 1 clove garlic (minced) 1 pound ground beef (any ground meat works well. See Special Diet Option section for vegan option) 1 1/2 tablespoons curry powder (see Recipes Notes about spices) 2 1/4 teaspoons salt (or to taste) 1/8 teaspoon pepper (omit for AIP) 1/8 teaspoon cinnamon 1/8 teaspoon ginger 1/8 teaspoon turmeric 2 1/2 - 3 cups tomatoes (about 1 1/2 14 ounces cans--see AIP alternative above) 3 medium potatoes or sweet potatoes (About 4-5 ounces each. See low-carb options in notes. Use sweet potato for AIP) 2 1/2 - 3 cups pea |
|
Personal
Notes: |
Personal
Notes: Dice the potatoes small--as in very small. It’s pretty disappointing to wait the whole 25 minutes and still have crunchy taters! Better yet, you can even cook them with the raw meat since they can often use the extra cooking time. Add water if needed: You might find a need to add more liquid to the pan prior to or when simmering. If so, add a little at a time so you don't end up with a runny finished dish. Add the peas later in the cooking time to keep their color more vibrant.
Serve over Basmati rice with side: lime wedges, cashews, toasted coconut, raisins etc to sprinkle on top
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!