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Healthy "Fried" Rice Recipe

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This recipe for Healthy "Fried" Rice is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 Tbsp olive oil
1 lb boneless, skinless chicken breast, cut into ¾-in chunks
2 cloves garlic, finely chopped
4 cups steamed brown rice, cold (or leftover brown rice)
2 large eggs, beaten
½ cup carrot, cut into thin matchsticks
½ cup frozen shelled edamame, thawed
½ cup frozen peas, thawed
3 scallions, finely chopped, plus more sliced for serving
2 Tbsp low-sodium soy sauce
1 tsp toasted sesame oil
Sriracha, for serving

Directions:
Directions:
Heat oil in a large skillet over medium-high. Add chicken and cook, turning occasionally, until golden brown, 3 to 4 minutes.

Add garlic and cook, stirring, 1 minute. Add rice and cook, stirring, until heated through, about 2 minutes.

Pour eggs over top and gently stir to evenly coat and cook eggs and warm rice. Fold in carrot, edamame, and peas and cook until vegetables are just tender, 3 to 4 minutes.

Stir in scallions, soy sauce, and sesame oil. Serve with additional scallions and sriracha, if desired.

 

 

 

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