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"There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will."--Robert Frost

slow cooker broccoli and cheddar soup ~SkinnyMS~ Recipe

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This recipe for slow cooker broccoli and cheddar soup ~SkinnyMS~ is from Made With LOVE, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
5 cups broccoli florets
1 yellow onion medium, diced
3 garlic cloves minced
1 cup carrots grated
2 ounces cream cheese reduced-fat
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon nutmeg
4 cups vegetable broth low-sodium
1 tablespoon water
1 tablespoon cornstarch
1/4 cup Greek yogurt plain
1/4 cup warm water
1 cup cheddar cheese low-fat, shredded
Directions:
Directions:

Add broccoli, onion, garlic, carrots, cream cheese, salt, pepper, nutmeg, and vegetable broth to slow cooker. Stir to combine. Cook on low for 4 to 5 hours or high for 2 to 3 hours. When cooking is complete, mix together tablespoons of water and cornstarch in a saucepan, then mix in Greek yogurt and warm water. Place on the stovetop on low heat and mix in cheddar cheese until creamy and melted. Whisk into the slow cooker, then ladle and serve


Low in calories and carbohydrates, this Broccoli and Cheddar Soup is not only healthy but it's absolutely delicious.
Number Of Servings:
Number Of Servings:
6 servings
Preparation Time:
Preparation Time:
Prep Time 10 minutes Cook Time 2 hours 10 minutes Total Time 2 hours 20 minutes
Personal Notes:
Personal Notes:
.
Nutrition Information
Serving: 1.5cups | Calories: 160kcal | Carbohydrates: 10g | Protein: 8g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 533mg | Fiber: 1g | Sugar: 2g | SmartPoints (Freestyle): 6

 

 

 

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