Pork Tenderloin Roasted with Vegetables Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 or 2 pork tenderloins onion carrots parsnip potatoes Brussel sprouts rutabaga
2 tablespoon oil ½ teaspoon pepper 1 teaspoon coarse salt 2 cloves garlic (optional)
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Directions: |
Directions:The vegetables to be used are at your discretion. Peel and chop to about 1-inch pieces. The number of vegetables depends on how many people you are serving. Trim the pork tenderloin to remove fat and silverskin. Place pork tenderloin and chopped vegetables in a ziplock bag. Add other ingredients. Seal bag and shake to coat. Cover a sheet pan with foil. Place vegetables and tenderloin on the pan. Do not crowd or the vegetables will steam not bake. Bake at 400ºF for 35-45 minutes. If needed broil for 5 minutes to enhance the color. Watch carefully or things will burn. |
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Personal
Notes: |
Personal
Notes: This is a very general recipe and can be modified in many ways. For the pork tenderloin, I like to rub it with finely chopped fresh herbs or you can add the seasoning mix below: 2-3 tablespoons fresh lemon, lime, or orange juice (or any combo of these) 2 teaspoons Italian seasoning 1 teaspoon cumin 1 teaspoon salt 1 teaspoon chili powder ½ smoked paprika ¼ black pepper
For the meat and vegetables to cook at the same time the vegetables need to be cut into fairly small pieces. If you want your vegetables in larger pieces put them to bake 15 minutes before you add the meat.
If you like apples with your pork you can core and quarter apples and bake them with the vegetables.
If you are using more tender vegetables like Bok Choy, Cabbage, Zucchini they only require 10-15 minutes to cook so add them later. If the skiins are tender you do not need to peel the potatoes or carrots.
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