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Basic Meat Stalk :Turkey or Chicken Recipe

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This recipe for Basic Meat Stalk :Turkey or Chicken is from Cooks in a Book , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2-3 Pounds Meat (skin on)
3-4 carrots chopped
1 Small Onion
3-4 Celery Chopped
Handful Black pepper
1-2 Tsp. Sea salt
2-3 Sprig fresh rosemary or thyme
2-4 tbsp tomato paste
2-4 garlic cloves
Directions:
Directions:
Put all ingredients expect the garlic in a 5- to 6- quart Dutch oven. Cover with water, to 2 inches above the ingredients. Place in a 350 ºF oven for 3 hours or in a crock-pot on low for 6-8hr. Serve the meat and vegetables with a cup stock.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
8 hrs
Personal Notes:
Personal Notes:
Heal your gut cook book by Hilary Boyton

 

 

 

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