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slow cooker chicken tacos ~ light~ Recipe

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This recipe for slow cooker chicken tacos ~ light~ is from Made With LOVE, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 pound boneless skinless chicken breasts
1 (16 oz) jar of salsa
1 package taco seasoning

Directions:
Directions:

Cook in crock pot for 8-10 hours on low. Shred meat using forks, and serve on whole wheat tortillas with 2% cheddar cheese and non-fat refried beans. (Calories not included.)

Preparation Time:
Preparation Time:
Minutes to Prepare: 5 Minutes to Cook: 480
Personal Notes:
Personal Notes:
Calories per serving of Slow Cooker Chicken Tacos

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

18 calories of Salsa, (0.25 cup)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.38 tsp)
Amount Per Serving
Calories 91.0
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 32.5 mg
Sodium 363.7 mg
Potassium 137.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 13.3 g

 

 

 

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