Creamy Chicken Quesadillas Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 Tbsp olive oil 4 tsp all-purpose flour 1⁄2 cup chicken stock 1 cup coarsely chopped spinach 1 Tbsp hot sauce, adjust to taste 1⁄4 tsp kosher salt 1⁄8 tsp black pepper 1 - 1/2 cups pre-cooked chicken breast, shredded 1-1/2 cups shredded mozzarella cheese 4 (8-in.) whole-wheat flour tortillas Cooking spray 1 ripe avocado sliced Salsa (if desired) Sour cream (if desired)
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Directions: |
Directions:Heat oil in a small saucepan over medium. Sprinkle flour over pan; cook 30 seconds, stirring constantly. Slowly add stock; cook 2 minutes or until thickened, stirring frequently. Remove pan from heat; stir in spinach, hot sauce, salt, pepper, chicken, and cheese. Heat a large skillet over medium. Divide chicken mixture evenly over half of each tortilla. Fold tortillas in half over filling. Carefully coat both sides of quesadillas with cooking spray. Add 2 quesadillas to pan; cook 2 minutes on each side or until browned and cheese is melted. Repeat with remaining quesadillas. Cut each into 4 wedges. Serve with avocado, salsa and sour cream. |
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Number Of
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Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:15 minutes |
Personal
Notes: |
Personal
Notes: Quesadillas are so easy and versatile. If you keep tortillas and cheese on hand you can add all kind of leftovers to them. A simple, veggie version can be made with bell peppers, tomatoes, onions, olives, and cheese. The recipe above is a good way of sneaking spinach into your kids.
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