Click for Cookbook LOGIN
"The belly rules the mind."--Spanish Proverb

Brown Rice Bowl with Lentils and Carrotts Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Brown Rice Bowl with Lentils and Carrotts is from Cooking with Karen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Dressing
3 TBSP cider vinegar
⅓ cup oil

Salad
4 carrots, coarsely grated
2 TBSP lime juice
2 tsp poppy seeds
1 ½ cups brown rice - cook according to package instructions
3 green onions - chopped
1 can lentils, rinsed and drained
1 TBSP lemon juice
1 avocado, thinly sliced and lightly drizzled with lemon juice
¼ cup cilantro leaves or microgreens
2 TBSP sesame seeds - toasted
¼ cup pumpkin seeds - toasted
1 tomato - chopped
Directions:
Directions:
In a small bowl combine the vinegar and oil. Season with salt and pepper. Set dressing aside.

In a small bowl mix carrots with poppy seeds and lime juice.
In another bowl mix the brown rice with the green onions.
In another bowl mix the lentils with lemon juice
Put the avocado, the cilantro leaves, the sesame seeds, the pumpkin seeds and the tomatoes in individual bowls.

To serve put rice in the bowls and let everyone choose what they want on top. Drizzle with the dressing.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
This has become one of our favourite dinners. It doesn't seem like much but it is very tasty and filling.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

129W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!