Sesame Noodles with Spiralized Veggies Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Ingredients
▢4 oz whole wheat spaghetti uncooked
▢1 zucchini medium-sized; spiralized
▢2 carrots spiralized or shredded
▢2 cups chickpeas 15 or 19 oz can, drained & rinsed; note 2
▢green onions to garnish
▢sesame seeds to garnish
Almond Butter Sauce:
▢¼ cup almond butter all natural; note 1
▢1 teaspoon ginger finely grated
▢1 clove garlic minced
▢2 tablespoons soy sauce I use reduced sodium
▢3 tablespoons rice vinegar
▢1 tablespoon sesame oil
▢1 tablespoon maple syrup or honey
▢1 teaspoon lime juice
▢½ teaspoon red pepper flakes optional; omit for non-spicy version
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Directions: |
Directions:Cook pasta- start by cooking the pasta first, as it will take the longest to prepare. Follow package directions. When cooked through, rinse under cold water and set aside to cool completely.
Cut vegetables and roast with chickpeas.
Portion- Divide the almond butter sauce into condiment containers; divide chickpeas, spiralized vegetables and cooled pasta between four meal prep containers. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:30 minutes |
Personal
Notes: |
Personal
Notes: Roast veggies & chickpeas
Don't skimp on veggies
Doesn't make much sauce
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