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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Chicken Tenders Recipe

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This recipe for Chicken Tenders, by , is from Online Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Sheila CHADWICK

Category:
Category:

Ingredients:  
Ingredients:  
1 cup milk
6 chicken tenders
3 large eggs
cup all-purpose flour
1 cup bread crumbs
1 tsp. salt
tsp. black pepper
1 tsp. olive oil
4 oz. honey mustard

Directions:
Directions:
Place the bread crumbs in a pan. Mix with olive oil. Place the flour in a pan. Mix the egg and milk into a bowl. Dip the chicken tenders into the flour, then egg mixture and finally the bread crumb mixture. Season with salt and pepper. Place into the Fry Basket and repeat until done. Place the Fry Basket into the Air Fryer. Press the Power button and adjust cooking time for 14 minutes at 400. Halfway through cooking, flip the tenders over. Serve with honey mustard sauce.

 

 

 

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