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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Blackened Tilapia Recipe

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This recipe for Blackened Tilapia is from Feed the Family Affections , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 tilapia

Blackening mix:
1t basil
1 t smoked paprika
1/8 t red Cayenne pepper
1/2 t salt
1/t thyme
1 t lemon pepper
3/4t garlic powder
1/2 t onion powder
1/2 t cumin

Rice pilaf
Directions:
Directions:
Prepare for freezing
1. Combine all blackening mix ingredients in a snack size baggie
2. 3/4 c Rice and 1 t chicken base in baggie
2. Put bagged fish and blackening in a large freezer bag and rice pilaf.

Thaw in Refrigerator:
Begin to prepare rice with added veggies in rice cooker
Pat fish dry. Rub all sides with blackening and pan fry in 1 T olive oil.
Serve with rice mix.
Personal Notes:
Personal Notes:
Some recipes put some brown sugar in this mix too. We could try that?

 

 

 

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