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Quick, Easy Keto Breakfast Casserole Recipe

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This recipe for Quick, Easy Keto Breakfast Casserole is from The White Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb ground hot sausage (can substitute ground turkey or chicken)
1 onion, diced
3 cloves garlic, minced
1 bell pepper diced
1 cup chopped mushrooms
3 cups spinach, roughly chopped
2 Tbsp fresh sage, chopped
2 cups shredded cheese (sharp cheddar, marbled or others)
2 Tbsp shortening or cooking spray
12 eggs
1/2 tsp sea salt
1/2 tsp ground pepper
sliced avocado
Directions:
Directions:
Preheat oven to 375º.
Heat a skillet over medium heat. Once hot add in the sausage to cook and break into small pieces. Cook, stirring occasionally, until the sausage is browned, about 7-8 minutes. Remove from heat.
While the sausage is cooking, chop onion, garlic, bell pepper, mushrooms, spinach and sage as noted. Shred cheese if you are using cheese.
Grease a large baking dish.
In a mixing bowl, whisk eggs. Add the sausage, chopped veggies, cheese, salt/pepper and mix. Pour everything into the baking dish.
Bake for 45 minutes, or until eggs are set in the middle.
Allow to cool for 5-10 minutes, cut into pieces and server.
Top with sliced avocados.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
Carbs 4g

 

 

 

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