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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

BEEF STEW Recipe

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This recipe for BEEF STEW is from A Taste of Tradition 2nd Edition, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 T cooking oil
1 ½ lbs. stew meat
1 T flour
1 onion, diced
1 bell pepper, diced
2-3 tomatoes
1 clove of garlic, minced
¼ cup of water
salt and pepper to taste
¼ t ground cumin
flour tortillas
Directions:
Directions:
Pour oil in a skillet and cook beef, onion, bell pepper, and garlic until meat is brown and onion is tender. Add flour and stir until the flour is blended well with the natural juices. Add water, tomatoes, salt, pepper, and cumin. Cover and simmer for 45 minutes. Serve as a main dish with flour tortillas or rice.

 

 

 

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