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Vegetable Soup (Weight Watchers) Recipe

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This recipe for Vegetable Soup (Weight Watchers) is from The Morrison Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2/3 cup sliced carrots
1/2 cup diced onion
2 garlic cloves, minced
3 cups vegetable or chicken broth
1˝ cups diced green cabbage
1/2 cup diced zucchini
1/2 cup chopped kale or Swiss chard (for more nutrition but optional)
1/2 cup fresh green beans (or frozen)
1 tbsp tomato paste (or even a can of stewed tomatoes)
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
Directions:
Directions:
In a large heavy soup pot, sauté the carrots, onion, and garlic over medium to low heat until softened for about 5 minutes. Add broth, cabbage, beans, kale and spices and bring to a boil. Lower heat to low and simmer covered for about 30-35 minutes (until beans are tender).

If adding zucchini add in for only the last 3-4 minutes of cooking. Serve hot.
Number Of Servings:
Number Of Servings:
4 servings of 1 cup each
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
Very tasty weight watchers soup.

 

 

 

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