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Italian Chicken Freezer Meal Recipe

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This recipe for Italian Chicken Freezer Meal is from The Van Camp Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 small onion, diced
• 28oz can diced tomatoes, undrained
• 2 cloves garlic, minced
• 1/4 cup honey
• 2 tablespoons extra virgin olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon dried parsley
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon crushed red pepper flakes
• 2 pounds boneless, skinless chicken breasts
Directions:
Directions:
Prep
1. Label your freezer bag with name of the meal, cooking instructions, and “use by”
date.
2. Combine all ingredients to your freezer bag. Add chicken to the freezer bag last
so it’s the first ingredient poured into your crockpot.
3. Remove as much air as possible, seal, and lay flat in your freezer.

Cook
1. The night before, move to refrigerator to thaw.
2. Add contents of freezer bag to slow cooker.
3. Cook on “low” setting for 4-6 hours or until chicken is cooked through.

Serve with potatoes and green beans.

 

 

 

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