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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Crazy Good Beef and Broccoli Recipe

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This recipe for Crazy Good Beef and Broccoli is from Mikes Make Memories Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Crazy Good Beef:

1 lb flank steak sliced into 1/4 inch thick strips (substitute fastfry steak)
3 cups small broccoli florets
1/2 cup beef stock
5 cloves garlic minced
2 tbs corn starch
1 tbs canola oil

Crazy Good Sauce:

1/2 cup low sodium soy sauce
1/4 cup brown sugar
2 tsp cornstarch
Directions:
Directions:
1. Toss sliced beef in a large bowl with corn starch.
2. Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and
cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set
aside.
3. Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the
broccoli is tender, about 10 minutes, stirring occasionally.
4. While waiting for the broccoli to cook, combine all of the sauce ingredients in a
bowl and mix well.
5. Add the reserved beef and sauce to the pan, and stir. Let simmer for 5 minutes so
the sauce thickens a bit.
6. Serve beef and broccoli over cooked white rice.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
1 hour

 

 

 

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