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"Hunger is the best sauce in the world."--Cervantes

Veggie Dip (Meat Free) Recipe

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This recipe for Veggie Dip (Meat Free) is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup sour cream (we use dair y
free)
1 cup plain yogur t (we use dair y
free)
1 chopped red pepper
1 chopped yellow pepper
1 chopped cucumber
2tbsp dried parsley
Directions:
Directions:
Mix sour cream and yogurt together.
Top with veggies and serve with whole wheat
chips of choice.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
Cals per serving: 92
7g F
5g C
2g P

 

 

 

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