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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Tuna Noodle Casserole Recipe

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This recipe for Tuna Noodle Casserole is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 box whole wheat pasta
2 cups plain, nonfat Greek
yogurt
1 cup almond milk
1 tsp ground mustard
1/2 tsp celery salt
1 cup button mushrooms
1 cup peas
2 cans tuna (5oz each) OR use
tuna you have caught yourself
like we did
1 cup colby cheese (we use dair y
free)
Directions:
Directions:
Cook pasta per instructions on box
• In a bowl, mix yogurt, milk, ground mustard, and celery salt
• Add mushrooms and peas to yogurt mix
• Add cooked pasta (drain first) to yogurt mix
• Add 1/2 cheese to mix
• Pour into greased 13 x 9
• Add remaining cheese to top
• Cook on your Traeger (or oven) at 350 for 30
Number Of Servings:
Number Of Servings:
8-10
Preparation Time:
Preparation Time:
50 minutes
Personal Notes:
Personal Notes:
Cals per serving: 227
6g F
28g C
18g P

 

 

 

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