Click for Cookbook LOGIN
"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Protein Breakfast Waffle Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Protein Breakfast Waffle is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8g pancake mix
8g vanilla protein powder 4g coconut flour
1tsp baking powder
1 egg white (3 TBSP)
Directions:
Directions:
Heat mini waffle maker
While heating, combine pancake mix, protein powder, coconut flour, baking powder, and egg whites
in a bowl.
Once waffle marker is warm, spray with oil. Recipe
will yield 2 mini waffles. Pour 1/2 of your batter on
the waffle maker.
Cook throughout- top with hot sauce and add egg if
desired to make a sandwich.
Personal Notes:
Personal Notes:
Cals per serving: 108
2g F
11g C
10g P

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

5W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!