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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Greek Meatballs (for healthy bowls) Recipe

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This recipe for Greek Meatballs (for healthy bowls) is from Debs Kitchen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 c frozen spinach ( 1 10 oz box, thawed and squeezed dry)
1 lb 93% ground turkey
1/2 c crumbled feta cheese
1/2 t garlic powder
1/8 t salt
1/8 t pepper
Directions:
Directions:
combine all ingredients in bowl and mix well. form into 12 balls - cook at 375 10-12 minutes or until no longer pink in center.

Serve with 1/2 c quinoa or wild rice, and cherry tomatoes, and cucumber slices, with Tzatzis on the side.

makes 4 bowls. can freeze meatballs and wild rice to make bowls later.
Number Of Servings:
Number Of Servings:
4

 

 

 

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