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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Cowboy Cavier Recipe

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This recipe for Cowboy Cavier is from Donna's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
ngredients
1 1/2 cups cooked black beans, drained and rinsed
1 1/2 cups cooked black-eyed peas, drained and rinsed
2 cups cherry tomatoes, halved
1 cup corn kernels
1 red bell pepper, stemmed, seeded and diced
1/2 cup diced red onion
1 medium jalapeño pepper, finely chopped
juice of 1 lime
2 large avocados, pitted and diced
1/4 cup cilantro
tortilla chips, for serving

dressing:
2 tablespoons plus 1 teaspoon red wine vinegar
2 tablespoons extra-virgin olive oil
1 teaspoon cumin
1/2 teaspoon cayenne
½ teaspoon honey
1 clove garlic, minced
1 1/2 teaspoons sea salt
½ teaspoon ground black pepper
Directions:
Directions:
Instructions
In a large bowl, stir together the black beans, black-eyed peas, tomatoes, corn, bell pepper, onion, jalapeno, and lime juice.
In a small bowl, whisk together the the vinegar, oil, cumin, cayenne, honey, garlic, salt, and pepper. Pour the dressing over the bean mixture. Fold in the avocado and cilantro, and season to taste.
If time allows, refrigerate for 1 hour to allow the flavors to marry. Serve with tortilla chips.
Preparation Time:
Preparation Time:
25 Minutes
Personal Notes:
Personal Notes:
From the Website. Love and Lemons. I haven't tried it but I think it's one I can adapt .

 

 

 

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